If you would have told me a few years ago that crystals would be part of my wellness journey (even having crystals on my desk and near my bedside) or that lighting incense, Palo Santo, and sage would be a daily occurrence and aromatherapy would give me so much joy, I probably would have laughed. I ... READ the POST
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How To Start Using Crystals In Your Wellness Journey
5 Reasons Why You Must Attend #LearnShiftGrow on October 13th
Are you a working mom? Are you sick of feeling tired, overworked, stressed out, and overwhelmed? Are you ready to feel stronger, healthier, and happier with a community of women who "get" what your challenges are? If so, you must attend the 2nd Annual Learn. Shift. Grow. Wellness Event on October ... READ the POST
20 Best Books to Read This Summer
We are all looking for the perfect summer reads to bring with us to the beach, on our commutes to work, and while enjoying workday lunches outside. Seriously get outside and soak all that Vitamin D (with sunscreen on of course) and fresh air! Here are 20 best books to read this summer from my ... READ the POST
Black Maternal Health: Child Birthing in Communities of Color
With mortality rates continuously rising in our communities, how do we deal with expecting the unexpected when you are expecting? On May 20th, Melinated Moms, a networking group for women and mothers of color, and Northern NJ Doula Network, hosted a panel discussion and documentary viewing at The ... READ the POST
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